Sunday, December 1, 2013


For breakfast I had a bagel with strawberry cream cheese. It was healthy because it was fresh and made with good ingredients. With my bagel I had raspberry lemonade, which is not very healthy because it contains a lot of sugar. I had a snack in between breakfast and lunch. For my snack I had yogurt. Yogurt is healthy, however, it contains a lot of sugar. Next, for lunch I had chicken wings with blue cheese sauce. This was very flavorful and fresh because my mom made it. I love chicken wings because they are tasty. However, they are very messy because you eat them with your hands. For dinner I had steak, fried bananas, and corn. I had lemonade with my meal. This was healthy because it was homemade, however, the bananas were fried and oily making them not so healthy. For dessert, I had chocolate cake which has a lot of sugar and calories. Before I went to bed I had a glass of water, which I have every night.

早饭我和草莓奶油奶酪百吉饼。这是健康的,因为它是新鲜和良好的原料烹制而成。随着我的百吉饼我有覆盆子柠檬水,这是不是很健康的,因为它含有大量的糖。我在早餐和午餐之间有一个小吃。对于我的零食我有酸奶。酸奶是健康的,但是,它含有大量的糖。接下来,午餐我有鸡翅蓝奶酪酱。这是非常美味和新鲜,因为我妈妈做了。我爱鸡翅,因为他们是美味。但是,因为你吃他们用你的双手,他们都非常凌乱。吃晚饭我吃了牛排,炸香蕉,玉米。我有柠檬水我一顿。这是健康的,因为它是自制的,然而,香蕉油炸和油腻使他们不那么健康。对于甜点,我有巧克力蛋糕,里面有大量的糖和热量。之前,我去睡觉我有一杯水,我每天晚上。

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